Economic abuse doesn’t always look obvious from the outside. Common, but inconspicuous tactics include restricting access to bank accounts, spending money without consent, sabotaging work or study, taking out debts in the victim’s name, or withholding child support. Over time, these patterns strip a woman of her financial independence, making it harder and more dangerous to leave. When a partner controls a woman’s ability to access, earn, or manage money, they are robbing her of the financial independence she needs to stay safe.

Meet STREAT, a place where food becomes home, hope, and hands-on change. Based in Melbourne, this social enterprise bridges the gap between marginalisation and opportunity by offering holistic training, work experience, and support to young people who’ve faced hardship. Through cafés, bakeries, catering, and more, STREAT doesn’t just serve meals, it empowers lives, helping its trainees build confidence, forge pathways to work, and find belonging along the way. Enjoy STREAT delectable goodies in Mettle’s giftboxes.

We couldn’t do the work that we do without the support of incredible humans that share in our vision. We have been blown away by the support of Ashleigh Goodchild, founder of SOCO Realty and PM Collective, who continue to inspire their business network to use their purchasing power with clients and community to create tangible impact.

We sat down with Ashleigh to find out a bit more about what drives her to create change through her business.

As we celebrate Self-Care Awareness Month, we’re reminded of something so many of us forget when life gets busy: ourselves. At Mettle, we know that caring for ourselves is about small, intentional rituals that help us feel grounded, safe, and restored.

We sat down with Dani, one of our very first team members here at Mettle, to find out how she weaves self-care into her day and how she uses Mettle self care gift hampers as a treat to herself. 

We are honoured to share that our exceptional co-founders Alesha & Bronwyn Bate WON the Social Enterprise Leadership Award at the inaugural WA Social Enterprise Awards!

Growing up in France in a small village near Bordeaux and moving to Adelaide as a teen, luscious produce and decadent cuisine were always embedded in the world of Charlotte Pelletier. We are honoured to introduce you to this gorgeous supplier of ours.

Orana House are leading the way with their Perth First Housing Families project to create long term housing solutions for survivors of domestic & family violence. We speak to project manager Erin Hegarty.

Tandia Walsh is the founder of Mother SPF - a range of naturally derived, efficacious, planet & people loving SPF products and a HUGE inspiration to us here at Mettle.

The first in a series of interviews with the talented makers behind the brands that we proudly stock at Mettle. Sophie Marshall is the founder of Gentle Habits - a range of wellness products promoting rituals that prioritise self-care in this busy world. ,

Celebrating the woman behind the scenes of change for International Women’s Day. It’s our privilege to introduce you to Katie Liew.

Celebrating the woman behind the scenes of change for International Women’s Day. It’s our privilege to introduce you to Angie Perkins.

We chat to Ryder Jack from Tomorrow Man about their incredible programs, existing to guide men of all ages to develop a healthy understanding of what being a man looks like in 2020 and beyond… spoiler alert, it’s very much a choose your own adventure approach and we think it’s great!

The legends who make up the Board of Mettle Women Inc.

Letters of gratitude to Mum’s of Mettle… PLUS a special Mother’s Day Giveaway for your Mumma.

We founded Mettle with the hope of transforming the lives of some very courageous women. The transformation that we have received in return is immeasurable.

Here’s a dose of the inspiration we receive every day.

When I met our first #mettlewomen blog contributor, I was instantly blown away by her composure and kindness. Coming forward as a survivor is no small feat. To then go one step further and share a lived experience in an effort to reach others who may identify and benefit, is nothing short of exemplary magnanimity. This incredible woman reinforced the necessity of capturing the different faces of domestic and family violence. We want to ensure that our narrative encompasses diversity and demonstrates that all experiences are valid. I hope that in reading this story of mettle and hope, you understand that you too, deserve to be safe, supported, and happy.